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How To Use Tumeric To Bring Out Skin Glow?


Many of our clients come to Body & Soul Clinic and ask us what are some hacks that can help their skin glow? This post is about Tumeric, and how you can easily make a mask with it to help to bring your skin’s natural glow.



Tumeric has been used for a long time for skin care. It is a natural product with little to no side effects. This spice root spice is known for the antiseptic and antibacterial properties that it carries. If helps fight acne, and brings on natural skin glow. It can also be used as an exfoliant that helps with anti-aging, and improves skin texture.


What can a Tumeric Mask do for you?


Clears the skin

*due to its anti-inflammatory effects


Decrease dark circles under the eyes

*it improves circulation

*due to anti-inflammatory and lighting abilities


Fight Acne

*natural antiseptic


Acts a skin moisturizer

*gets rid of dead skin cells


Want To Make A Tumeric Mask?


Ingredients for the mask

– 2 tablespoons of turmeric powder;

– 2 tablespoons of flour (you can use plain flour or, if you have dry skin, you can replace it with rice flour or oatmeal);

– 3 tablespoons of milk (you can also use a natural yogurt);

– A few drops of liquid honey.


How do i prepare the mask?

Firstly combine all ingredients together in a bowl, and mix into a smooth paste. Apply a thin layer on your face and leave for 20 min. Rinse with water to fully take the mask off. You can use a moisturizer on the area afterwards.


Do’s & Don’ts

Do a little test spot on your arm to make sure your skin doesn’t get to sensitive or irritated

Do use once a week if your skin is oily, then slowly increase to daily

Don’t expose your skin to the sun immediately after use

Don’t use this mask if your skin is dry/thin/fragile (or use sparingly)


Hope you like this post! Comment below to let us know if you would like more like this!

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